Unfortunately, the science of fat loss remains a relative mystery to researchers, who have yet to determine quite how it functions. Too much visceral fat around the organs, however, can raise your risks of getting heart disease, type 2 diabetes and certain cancers like colorectal and breast cancer.

A certain amount of visceral fat around the organs is necessary to provide them a safe cushion against impact from your bones, muscles and other organs. Why is Excess Belly Fat Harmful to Your Health?Įxcess belly fat doesn’t only affect your physical appearance. Unlike subcutaneous fat, visceral fat doesn’t sit directly below the skin but rather deep down in the abdominal cavity where it surrounds the organs. Of all the fat in the human body, 90% is subcutaneous fat.īelly fat, however, is among the remaining 10% that is visceral fat. Most of the unwanted, excess fat people notice on their bodies is subcutaneous fat sitting directly below the skin. There are actually at least two different types of fat, and the type of fat in your stomach is different than the fat found in many other parts of your body.

You may think that all fat is fat, but the truth is not that simple.

This technology could be a game-changer for people looking to develop a more attractive midsection. However, thanks to new technology, there are other options other than the traditional “eat less and exercise more” programs-we’ll get to that in a minute. It simply requires deliberate and consistent attention. Fortunately, there is a reliable way to shed body fat, including around the belly, and once and for all get (or restore) that flat stomach you crave. In this article, we’ll discuss getting a flat stomach and how long it takes to get a flat stomach.Īlas, there’s no quick fix to losing weight in any part of the body, let alone around the stomach in particular.

Get a flat stomach in one week